To help us to get to know each other a little better I'd like to offer you a FREE Welcome Pack.

Your FREE pack includes:

Pilates Active Abs

Gentle Yoga to Pause & Sharpen

Guided Meditation Breath & Body Awareness

And...

A FREE FULL LENGTH CLASS from the On Demand Video Library

Enter your details below and your FREE WELCOME PACK will be delivered directly to your inbox.

P.S. this automation only works is you are not already subscribed to the my website. If you are already subscribed just send me a message with the work Free Pack and I'll get it to you today!

You'll find more Free Videos on my YouTube Chanel

The classes on my YouTube Channel were recorded at the beginning of the pandemic, at a time that I never expected to be recording classes or to have a YouTube channel. I was a little unprepared... no studio lights or microphone, just a desire to continue to connect with all the wonderful people who had been attending my classes every week prior to the pandemic.

These classes and all that came after it, during our time on zoom, were my saviour during this difficult time and I will be forever grateful to everyone who encouraged me to give it a go! Thank you!

My classes available on YouTube are recorded without any special equipment so the sound and video quality is just ok. However, you can practice along to them without any difficulty. As time went on I invested in some fancy equipment, lights, cameras and microphones to help make the online experience, for Zoom and for pre recorded classes for the On Demand Library, the very best it could be.

I hope you enjoy these FREE classes.