Happy World Pilates Day 2021. Pilates Series of 5 for Abs!

10 Min Pilates

Style: Active, Short Class

Props: None

Saturday 1st May 2021 is World Pilates Day. To celebrate we practiced the Pilates series of 5 in class on Friday 30th April. The series of 5 comes from the classical Pilates repertoire and is a great example of the amazing work of Joseph Pilates.

I hope you enjoy it.