Empower & Ease A class designed for Beginners & Improvers *Event/Event Series (Term) & Drop In Options are available for this class please see the schedule for full details. NEVER MISS A CLASS Optional Flexiterm for when life gets in the way. "Empower and Ease" This class combines elements of emp...

Strong & Supple All Levels with a Yoga Vibe *Event/Event Series (Term) & Drop In Options are available for this class please see the schedule for full details. NEVER MISS A CLASS Optional Flexiterm for when life gets in the way. "Strong and Supple" is a comprehensive class that blends the benefit...

All Levels with a Pilates Vibe *Event/Event Series (Term) & Drop In Options are available for this class please see the schedule for full details. NEVER MISS A CLASS Optional Flexiterm for when life gets in the way. "Core & More" is a dynamic class that blends the principles of Pilates and resist...

Yoga for EveryBODY! Run by *BASE (Ballyboden Adult Social Education) and taught by me since 2011.Held in the welcoming hall of Whitechurch Community Centre, Rathfarnham. This class is suitable for beginners and the more experienced Yogi.Our Yoga vibe is fun and relaxed, incorporating core strengt...

A Private Class to help you realise your Goals. Whatever your goals are... Gaining Strength & Mobility for LifeImproving your BalanceEnhancing your Sport PerformancePrivate Class Registration Form Drawing on my skills and training as a Personal Trainer, a Yoga teacher and a Pilates Instructor I ...

On Demand Video Library Try it FREE for 3 days The On Demand Video Library contains over 100 Yoga & Pilates Classes. The are lots of full length classes to choose from plus some shorter classes for when you're short on time. You'll also find stand alone meditations for when you want a little chi...