40 Min Pilates Class

Style: Active

Props: None

Abs and arms are always popular choices when I ask what people would like to work on. So here's a short abs and arms focused Pilates style class to get you moving this holiday.

Usually my Pilates classes contain a standing leg focused section but in this class we get straight to the mat. No lunges! No squats! Feel free to add some in if you have time.

Enjoy!

And be careful not to get stuck under the Christmas tree 😊

Happy Christmas