10 Min Abs

Style: Active, Short Class

Props: None

This quick ab class could be used a stand alone class or added to any other class when you feel like you want an ab boost. It's taken from a full length class of the same date (08.02.2021).

There's no stretch or relaxation at the end; if you feel like you'd like one a full body stretch will do the job nicely.

Enjoy!