Private Classes 1:1

A Private Class to help you realise your Goals.

Whatever your goals are...

Gaining Strength & Mobility for Life

Improving your Balance

Enhancing your Sport Performance

Private Class Registration Form

Drawing on my skills and training as a Personal Trainer, a Yoga teacher and a Pilates Instructor I can create a programme that ticks all the boxes, selecting movements and exercises that you enjoy to help you to achieve your goals.

Your programme will be designed especially to suit you!

We will discuss your goals and what you would like to achieve from your movement practice. We will work through movements and exercises that will support your goals and… you’ll get homework!

Consistency is key! So homework is very important. Your homework will come in the form of a programme designed especially for you with supporting videos to help you to remember your exercises and how to perform them to get the most from them.

Images and paper copy of notes are also available if you prefer that format.

The fee for a 60minute private class, including your personalised programme and homework videos is €60. Appointments can be secured with a €25 non refundable deposit.

The class is held in the Iona Centre, Knocklyon, Dublin 16.

If you would like to book a Private Class please complete the

Private Class Registration Form here

Book directly via the BOOK HERE button on the top of the page or complete the form and I will be in touch with my next available appointment time.