A 5 week term of Yoga Classes in the fabulous hall of Firhouse Educate Together National School.

This class is a Yoga class with a mellow vibe and an emphasis on body/mind awareness.

This class is suitable for beginners, for those of who are getting back to practice after a break or for those who simply like a more mellow vibe. Although the vibe will be mellow we will move in a way that will build strength and mobility and in a way that will enhance your daily movements.

And we'll finish each class with a short guided relaxation giving you a total body/mind experience.

If you are looking for a strength and mobility practice with a more mellow vibe then this class is for you.

"To be aware of your body is the beginning of self love". Thich Nhat Hanh

The fee for the class is €50 for a 5 week term.